Evan Williams 2:00 row
374m
Meters
2:00.0
Time
2:40.4
Pace
18
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
August 13, 2023 08:54:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 17 | 107 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 18 | 102 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 16 | 107 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 16 | 110 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone