Evan Williams 2:00 row
365m
Meters
2:00.0
Time
2:44.3
Pace
17
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 118 |
August 19, 2023 08:41:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 16 | 113 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 16 | 107 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 16 | 113 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 16 | 116 |
| 2:00.0 | 94m | 2:39.5 | 86 | 596 | 18 | 116 |
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2min Cool Down
Cool Down
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