Evan Williams 2:00 row

374m

Meters

2:00.0

Time

2:40.4

Pace

17

Calories

111

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate17
Stroke Count34
Drag Factor118

September 01, 2023 10:15:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2min Cool Down
Cool Down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 374m 2:40.4 85 591 17 111
0:30.0 91m 2:44.8 78 568 18 109
1:00.0 96m 2:36.2 92 615 18 112
1:30.0 94m 2:39.5 86 596 16 113
2:00.0 93m 2:41.2 83 587 16 112

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Workout Graph

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