Evan Williams 2:00 row
361m
Meters
2:00.0
Time
2:46.2
Pace
18
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 116 |
September 22, 2023 10:43:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 17 | 101 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 18 | 96 |
| 1:00.0 | 86m | 2:54.4 | 66 | 527 | 16 | 99 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 16 | 104 |
| 2:00.0 | 95m | 2:37.8 | 89 | 606 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone