Evan Williams 2:00 row
373m
Meters
2:00.0
Time
2:40.8
Pace
17
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 118 |
October 09, 2023 10:08:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 16 | 109 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 16 | 105 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 16 | 113 |
| 1:30.0 | 92m | 2:43.0 | 81 | 577 | 16 | 110 |
| 2:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone