Evan Williams 2:00 row
347m
Meters
2:00.0
Time
2:52.9
Pace
15
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 118 |
November 01, 2023 09:19:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 17 | 109 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 18 | 105 |
| 1:00.0 | 91m | 2:44.8 | 78 | 568 | 18 | 110 |
| 1:30.0 | 90m | 2:46.6 | 76 | 560 | 16 | 111 |
| 2:00.0 | 88m | 2:50.4 | 71 | 543 | 18 | 110 |
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2min Cool Down
Cool Down
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