Evan Williams 2000m row
2,000m
Meters
8:06.9
Time
2:01.7
Pace
130
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 119 |
November 05, 2023 12:24:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 26 | 148 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 26 | 148 |
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Pete Plan: Wk10-S2
3x2000m/4r
Target 2:02@24
app.erg.zone