Evan Williams 2:00 row

349m

Meters

2:00.0

Time

2:51.9

Pace

15

Calories

103

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate16
Stroke Count33
Drag Factor121

November 09, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2min Cool Down
Cool Down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 349m 2:51.9 69 537 16 103
0:30.0 76m 3:17.3 46 456 16 99
1:00.0 90m 2:46.6 76 560 18 103
1:30.0 92m 2:43.0 81 577 16 104
2:00.0 92m 2:43.0 81 577 16 106

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Workout Graph

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