Evan Williams 2:00 row
380m
Meters
2:00.0
Time
2:37.8
Pace
19
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 125 |
November 26, 2023 10:47:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 16 | 110 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 16 | 106 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 16 | 112 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | 111 |
| 2:00.0 | 98m | 2:33.0 | 98 | 635 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone