Evan Williams 2:00 row
363m
Meters
2:00.0
Time
2:45.2
Pace
17
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 120 |
November 27, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 113 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 18 | 108 |
| 1:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 112 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 18 | 117 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone