Evan Williams 2:00 row

379m

Meters

2:00.0

Time

2:38.3

Pace

19

Calories

116

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate16
Stroke Count32
Drag Factor122

November 28, 2023 08:56:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2min Cool Down
Cool Down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 379m 2:38.3 88 603 16 116
0:30.0 89m 2:48.5 73 551 16 111
1:00.0 97m 2:34.6 95 625 16 116
1:30.0 97m 2:34.6 95 625 16 119
2:00.0 96m 2:36.2 92 615 16 119

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Workout Graph

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