Evan Williams 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
15
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 120 |
December 13, 2023 09:04:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 17 | 115 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 18 | 113 |
| 1:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 116 |
| 1:30.0 | 94m | 2:39.5 | 86 | 596 | 16 | 116 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 18 | 116 |
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2min Cool Down
Cool Down
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