Evan Williams 2:00 row
377m
Meters
2:00.0
Time
2:39.1
Pace
18
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 124 |
December 18, 2023 10:38:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 16 | 115 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 16 | 111 |
| 1:00.0 | 94m | 2:39.5 | 86 | 596 | 16 | 115 |
| 1:30.0 | 100m | 2:30.0 | 104 | 656 | 16 | 118 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone