Evan Williams 2:00 row
382m
Meters
2:00.0
Time
2:37.0
Pace
18
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 120 |
December 27, 2023 11:34:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 115 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 16 | 111 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 16 | 116 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 16 | 118 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 18 | 116 |
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2min Cool Down
Cool Down
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