Evan Williams 2:00 row
349m
Meters
2:00.0
Time
2:51.9
Pace
15
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 120 |
December 29, 2023 08:51:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 17 | 106 |
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 16 | 102 |
| 1:00.0 | 90m | 2:46.6 | 76 | 560 | 18 | 106 |
| 1:30.0 | 90m | 2:46.6 | 76 | 560 | 16 | 107 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 18 | 110 |
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2min Cool Down
Cool Down
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