Evan Williams 2:00 row
378m
Meters
2:00.0
Time
2:38.7
Pace
18
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 121 |
January 29, 2024 10:16:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 16 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 16 |
| 1:00.0 | 99m | 2:31.5 | 101 | 646 | 16 |
| 1:30.0 | 95m | 2:37.8 | 89 | 606 | 18 |
| 2:00.0 | 94m | 2:39.5 | 86 | 596 | 16 |
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2min Cool Down
Cool Down
app.erg.zone