Evan Williams 2:00 row
372m
Meters
2:00.0
Time
2:41.2
Pace
17
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 17 |
Stroke Count | 35 |
Drag Factor | 121 |
January 30, 2024 09:44:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 372m | 2:41.2 | 83 | 587 | 17 |
0:30.0 | 86m | 2:54.4 | 66 | 527 | 18 |
1:00.0 | 92m | 2:43.0 | 81 | 577 | 18 |
1:30.0 | 101m | 2:28.5 | 107 | 667 | 18 |
2:00.0 | 93m | 2:41.2 | 83 | 587 | 16 |
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2min Cool Down
Cool Down
app.erg.zone