Evan Williams 2:00 row
383m
Meters
2:00.0
Time
2:36.6
Pace
19
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 124 |
February 01, 2024 10:13:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 15 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 16 |
| 1:00.0 | 98m | 2:33.0 | 98 | 635 | 16 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 14 |
| 2:00.0 | 95m | 2:37.8 | 89 | 606 | 16 |
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2min Cool Down
Cool Down
app.erg.zone