Evan Williams 2:00 row
371m
Meters
2:00.0
Time
2:41.7
Pace
16
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 121 |
February 13, 2024 10:29:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 16 | 106 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 16 | 103 |
| 1:00.0 | 94m | 2:39.5 | 86 | 596 | 18 | 106 |
| 1:30.0 | 94m | 2:39.5 | 86 | 596 | 16 | 109 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 16 | 109 |
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2min Cool Down
Cool Down
app.erg.zone