Evan Williams 2:00 row
359m
Meters
2:00.0
Time
2:47.1
Pace
17
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 116 |
February 23, 2024 10:05:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 17 |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 20 |
| 1:00.0 | 96m | 2:36.2 | 92 | 615 | 16 |
| 1:30.0 | 91m | 2:44.8 | 78 | 568 | 16 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 16 |
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2min Cool Down
Cool Down
app.erg.zone