Evan Williams 0:43 row
131m
Meters
0:43.8
Time
2:47.1
Pace
6
Calories
69
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 12 |
| Drag Factor | 119 |
March 15, 2024 09:55:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.8 | 131m | 2:47.1 | 75 | 557 | 16 | 69 |
| 0:43.8 | 131m | 2:47.1 | 75 | 557 | 16 | 69 |
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4 + 2 min Warm Up
4+2 min Warm Up
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