Evan Williams 2:00 row
370m
Meters
2:00.0
Time
2:42.1
Pace
17
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 113 |
March 28, 2024 09:17:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 16 | 113 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 16 | 107 |
| 1:00.0 | 95m | 2:37.8 | 89 | 606 | 18 | 112 |
| 1:30.0 | 94m | 2:39.5 | 86 | 596 | 16 | 115 |
| 2:00.0 | 94m | 2:39.5 | 86 | 596 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone