Evan Williams 2:00 row
356m
Meters
2:00.0
Time
2:48.5
Pace
17
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 119 |
April 01, 2024 09:53:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 16 | 116 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 16 | 112 |
| 1:00.0 | 87m | 2:52.4 | 68 | 535 | 18 | 112 |
| 1:30.0 | 99m | 2:31.5 | 101 | 646 | 14 | 120 |
| 2:00.0 | 88m | 2:50.4 | 71 | 543 | 16 | 120 |
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2min Cool Down
Cool Down
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