Evan Williams 2:00 row
335m
Meters
2:00.0
Time
2:59.1
Pace
15
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 120 |
April 24, 2024 13:31:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 15 | 111 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 16 | 107 |
| 1:00.0 | 86m | 2:54.4 | 66 | 527 | 14 | 111 |
| 1:30.0 | 87m | 2:52.4 | 68 | 535 | 16 | 113 |
| 2:00.0 | 88m | 2:50.4 | 71 | 543 | 16 | 114 |
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2min Cool Down
Cool Down
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