Evan Williams 2:00 row
348m
Meters
2:00.0
Time
2:52.4
Pace
15
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 118 |
May 01, 2024 09:32:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 16 | 113 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 16 | 109 |
| 1:00.0 | 88m | 2:50.4 | 71 | 543 | 16 | 114 |
| 1:30.0 | 91m | 2:44.8 | 78 | 568 | 16 | 114 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 18 | 117 |
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2min Cool Down
Cool Down
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