Evan Williams 2:00 row
344m
Meters
2:00.0
Time
2:54.4
Pace
17
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 120 |
May 17, 2024 09:14:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 14 | 120 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 16 | 113 |
| 1:00.0 | 95m | 2:37.8 | 89 | 606 | 16 | 120 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 18 | 124 |
| 2:00.0 | 65m | 3:50.7 | 28 | 398 | 8 | 124 |
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2min Cool Down
Cool Down
app.erg.zone