Evan Williams 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
16
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 120 |
July 29, 2024 08:39:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 15 | 109 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 16 | 107 |
| 1:00.0 | 88m | 2:50.4 | 71 | 543 | 14 | 107 |
| 1:30.0 | 93m | 2:41.2 | 83 | 587 | 16 | 111 |
| 2:00.0 | 92m | 2:43.0 | 81 | 577 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone