Evan Williams 2:00 row
368m
Meters
2:00.0
Time
2:43.0
Pace
17
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 117 |
August 21, 2024 13:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 16 | 121 |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 16 | 116 |
| 1:00.0 | 92m | 2:43.0 | 81 | 577 | 16 | 120 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 16 | 124 |
| 2:00.0 | 94m | 2:39.5 | 86 | 596 | 16 | 127 |
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2min Cool Down
Cool Down
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