Evan Williams 2:00 row
349m
Meters
2:00.0
Time
2:51.9
Pace
16
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 118 |
September 09, 2024 10:19:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 16 | 114 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 16 | 113 |
| 1:00.0 | 91m | 2:44.8 | 78 | 568 | 16 | 114 |
| 1:30.0 | 89m | 2:48.5 | 73 | 551 | 16 | 115 |
| 2:00.0 | 87m | 2:52.4 | 68 | 535 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone