Evan Williams 2:00 row
372m
Meters
2:00.0
Time
2:41.2
Pace
17
Calories
114
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 16 |
Stroke Count | 32 |
Drag Factor | 119 |
September 19, 2024 19:32:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 372m | 2:41.2 | 83 | 587 | 16 | 114 |
0:30.0 | 87m | 2:52.4 | 68 | 535 | 16 | 110 |
1:00.0 | 93m | 2:41.2 | 83 | 587 | 16 | 114 |
1:30.0 | 94m | 2:39.5 | 86 | 596 | 16 | 116 |
2:00.0 | 99m | 2:31.5 | 101 | 646 | 16 | 118 |
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2min Cool Down
Cool Down
app.erg.zone