Evan Williams 2:00 row

374m

Meters

2:00.0

Time

2:40.4

Pace

19

Calories

110

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate15
Stroke Count30
Drag Factor118

September 30, 2024 10:35:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2min Cool Down
Cool Down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 374m 2:40.4 85 591 15 110
0:30.0 84m 2:58.5 61 511 16 103
1:00.0 97m 2:34.6 95 625 14 109
1:30.0 98m 2:33.0 98 635 16 114
2:00.0 96m 2:36.2 92 615 14 115

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Workout Graph

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