Evan Williams 2:00 row
374m
Meters
2:00.0
Time
2:40.4
Pace
19
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 118 |
September 30, 2024 10:35:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 15 | 110 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 16 | 103 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 14 | 109 |
| 1:30.0 | 98m | 2:33.0 | 98 | 635 | 16 | 114 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 14 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone