Evan Williams 2:00 row
350m
Meters
2:00.0
Time
2:51.4
Pace
16
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 120 |
October 02, 2024 10:23:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 15 | 120 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 16 | 119 |
| 1:00.0 | 90m | 2:46.6 | 76 | 560 | 16 | 120 |
| 1:30.0 | 89m | 2:48.5 | 73 | 551 | 16 | 120 |
| 2:00.0 | 89m | 2:48.5 | 73 | 551 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone