Evan Williams 2:00 row
385m
Meters
2:00.0
Time
2:35.8
Pace
19
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 120 |
October 26, 2024 10:19:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | 116 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 16 | 111 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 16 | 116 |
| 1:30.0 | 97m | 2:34.6 | 95 | 625 | 16 | 119 |
| 2:00.0 | 100m | 2:30.0 | 104 | 656 | 16 | 121 |
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2min Cool Down
Cool Down
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