Evan Williams 2:00 row
337
Meters
2:00.0
Time
2:58.0
Pace
15
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 118 |
December 01, 2024 09:08:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 16 | 106 |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 16 | 105 |
| 1:00.0 | 87 | 2:52.4 | 68 | 535 | 18 | 106 |
| 1:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 107 |
| 2:00.0 | 87 | 2:52.4 | 68 | 535 | 16 | 108 |
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2min Cool Down
Cool Down
app.erg.zone