Evan Williams 2:00 row
347
Meters
2:00.0
Time
2:52.9
Pace
16
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
December 05, 2024 09:31:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 109 |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 18 | 104 |
| 1:00.0 | 89 | 2:48.5 | 73 | 551 | 16 | 109 |
| 1:30.0 | 89 | 2:48.5 | 73 | 551 | 18 | 111 |
| 2:00.0 | 89 | 2:48.5 | 73 | 551 | 16 | 114 |
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2min Cool Down
Cool Down
app.erg.zone