Evan Williams 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
133
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 127 |
January 03, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 33 | 133 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | 103 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 33 | 129 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 | 140 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 34 | 146 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 32 | 149 |
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Workout Graph
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