Evan Williams 2:00 row
380
Meters
2:00.0
Time
2:37.8
Pace
19
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 131 |
February 04, 2025 10:40:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 16 | 123 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 118 |
| 1:00.0 | 99 | 2:31.5 | 101 | 646 | 18 | 122 |
| 1:30.0 | 98 | 2:33.0 | 98 | 635 | 16 | 128 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 126 |
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2min Cool Down
Cool Down
app.erg.zone