Evan Williams 2:00 row
371
Meters
2:00.0
Time
2:41.7
Pace
18
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 129 |
February 16, 2025 10:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 371 | 2:41.7 | 83 | 584 | 16 | 108 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 103 |
| 1:00.0 | 97 | 2:34.6 | 95 | 625 | 16 | 108 |
| 1:30.0 | 97 | 2:34.6 | 95 | 625 | 16 | 112 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 18 | 110 |
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2min Cool Down
Cool Down
app.erg.zone