Evan Williams 2:00 row
381
Meters
2:00.0
Time
2:37.4
Pace
18
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 127 |
February 19, 2025 10:42:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 15 | 114 |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 108 |
| 1:00.0 | 99 | 2:31.5 | 101 | 646 | 16 | 114 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 14 | 119 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 116 |
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2min Cool Down
Cool Down
app.erg.zone