Evan Williams 2:00 row
374
Meters
2:00.0
Time
2:40.4
Pace
18
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 143 |
February 24, 2025 08:27:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 15 | 108 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 16 | 102 |
| 1:00.0 | 97 | 2:34.6 | 95 | 625 | 16 | 109 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 14 | 111 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone