Evan Williams 2:00 row
354
Meters
2:00.0
Time
2:49.4
Pace
16
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 129 |
February 27, 2025 09:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 16 | 114 |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 16 | 113 |
| 1:00.0 | 91 | 2:44.8 | 78 | 568 | 16 | 113 |
| 1:30.0 | 89 | 2:48.5 | 73 | 551 | 18 | 115 |
| 2:00.0 | 89 | 2:48.5 | 73 | 551 | 16 | 115 |
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2min Cool Down
Cool Down
app.erg.zone