Evan Williams 2:00 row
365
Meters
2:00.0
Time
2:44.3
Pace
17
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 127 |
March 06, 2025 08:53:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 16 | 109 |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 16 | 105 |
| 1:00.0 | 93 | 2:41.2 | 83 | 587 | 14 | 110 |
| 1:30.0 | 91 | 2:44.8 | 78 | 568 | 18 | 110 |
| 2:00.0 | 96 | 2:36.2 | 92 | 615 | 16 | 112 |
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2min Cool Down
Cool Down
app.erg.zone