Evan Williams 2:00 row
374
Meters
2:00.0
Time
2:40.4
Pace
18
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 130 |
March 17, 2025 09:10:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 16 | 117 |
| 0:30.0 | 88 | 2:50.4 | 71 | 543 | 16 | 113 |
| 1:00.0 | 98 | 2:33.0 | 98 | 635 | 16 | 119 |
| 1:30.0 | 95 | 2:37.8 | 89 | 606 | 18 | 120 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 119 |
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2min Cool Down
Cool Down
app.erg.zone