Michael Benedict 16250m row

16,250

Meters

1:17:58.7

Time

2:23.9

Pace

926

Calories

Average Watts117
Calories Per Hour703
Stroke Rate27
Stroke Count2134
Drag Factor200

August 23, 2025 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:58.7 16,250 2:23.9 117 703 27
23:52.8 5,000 2:23.2 119 709 28
23:53.2 10,000 2:23.3 119 709 27
23:54.1 15,000 2:23.4 119 708 28
6:18.7 16,250 2:31.4 101 646 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.