Michael Benedict 10925m row
10,925
Meters
1:01:00.8
Time
2:47.5
Pace
583
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 194 |
April 30, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:00.8 | 10,925 | 2:47.5 | 74 | 573 | 583 | 24 | 109 |
| 12:06.7 | 2,200 | 2:45.1 | 78 | 579 | 117 | 25 | 107 |
| 12:12.8 | 4,400 | 2:46.5 | 76 | 579 | 118 | 25 | 109 |
| 12:34.8 | 6,600 | 2:51.5 | 69 | 562 | 118 | 24 | 111 |
| 12:16.4 | 8,800 | 2:47.3 | 75 | 576 | 118 | 25 | 111 |
| 11:50.2 | 10,925 | 2:47.1 | 75 | 567 | 112 | 25 | 108 |
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Workout Graph
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