Michael Benedict 10:00 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
104
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 190 |
July 20, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 624 | 104 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 10:00.0 | 963 | 2:35.7 | 93 | 636 | 53 | 28 |
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Workout Graph
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