Michael Benedict 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
103
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 192 |
July 20, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 618 | 103 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 26 |
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Workout Graph
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