Michael Benedict 59:00 row
12,011
Meters
59:00.0
Time
2:27.3
Pace
663
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 186 |
August 12, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:00.0 | 12,011 | 2:27.3 | 109 | 674 | 663 | 28 | 119 |
| 12:00.0 | 2,437 | 2:27.7 | 109 | 670 | 134 | 29 | 110 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 28 | 116 |
| 36:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 28 | 119 |
| 48:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 28 | 123 |
| 59:00.0 | 2,278 | 2:24.8 | 115 | 692 | 127 | 29 | 128 |
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Workout Graph
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