Michael Benedict 9:21 row
1,701m
Meters
9:21.5
Time
2:45.0
Pace
88
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 190 |
August 12, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 1,701m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 9:21.0 | 722m | 3:00.7 | 59 | 503 | 27 |
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Workout Graph
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