Michael Benedict 12:06 row
1,252m
Meters
12:06.0
Time
4:49.9
Pace
69
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 191 |
August 12, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 1,252m | 4:49.9 | 14 | 349 | 19 |
| 5:00.0 | 491m | 5:05.4 | 12 | 342 | 17 |
| 10:00.0 | 534m | 4:40.8 | 16 | 354 | 19 |
| 12:06.0 | 227m | 4:37.5 | 16 | 356 | 20 |
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Workout Graph
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